TIGHT FITNESS

2837 Emerson Avenue South Minneapolis, MN, 55408

(612)791-6511

Tight Fitness is an evolution in the fitness industry. Driven by personalized and innovative training sessions, Tight Fitness provides its clients with high intensity and high efficiency workouts.

Clients successfully meet their fitness goals because of the individualized guidance and motivation they receive while working one-on-one or in small groups with a Tight personal trainer.

95% of your daily routine is made up of monotonous tasks. Break free from your every day life and enjoy the compassionate and meaningful experience all Tight clients receive. 

After all... it's just sweat.

 

PERSONAL TRAINING

We want everyone who experiences our services to achieve their goals physically and mentally through health and fitness!  

The services we offer are:

  • Fitness boot camps

  • Elite private training

  • Sports performance training

 Whether you want to lose weight, train a specific event, or just want to feel your best, training with Tight Fitness is the fit for you. We will design a goal oriented program specific to your individual needs and to track your progress over time.

Our system consists of challenging cycles which keep your body stimulated while you achieve new levels of fitness. By frequently introducing your body to new and demanding stimuli, you will see the benefits to body and mind throughout the life of your training program.

What to Expect

​Your individual metabolic profile will become the foundation of your training program and will include:

  • A customized plan for both aerobic and anaerobic training

  • Optimal intensity and duration for weight loss

  • Improved cardiovascular fitness

  • Enhanced athletic performance

EACH SESSION INCLUDES:

  • Myofacial work

  • Dynamic stretching

  • Muscular activation 

  • Core activation

  • Dynamic movement

  • Strength/Power work

  • Conditioning

  • Regeneration

Please keep in mind that we are a training company so most likely we are in the trenches training. Please give us 2-3 business days to respond.