There is a new generation of trainers & coaches on the rise for a new generation of athletes & clients.
We have come a long way from gym politicians, rep counters, drill sergeants and smoke and mirrors.
We have evolved into respectable educators who firmly believe in:
functional anatomy, human movement science, work ethic and good ole’ common sense.
Here at Tight Fitness we offer just the right balance of science & research combined with the art of training to build and rebuild the complete athlete or client.
Real trainers.
Real training.
This is what we do.
This is who we are.
Our primary goal as professional trainers is to develop programs that are both performance enhancing and address areas of weakness and instability.
We also understand the important role that food quality, quantity, preparation, nutrient timing, as well as rest, repair and regeneration techniques all play like gears in improving the vitality of the individual.
We have a bona fide passion for our craft and genuinely care about every single individual who chooses to put his or her trust into us.