TIGHT FITNESS

Tight Fitness is an evolution in the fitness industry. Driven by personalized and innovative training sessions, Tight Fitness provides its clients with high intensity and high efficiency workouts.

Clients successfully meet their fitness goals because of the individualized guidance and motivation they receive while working one-on-one or in small groups with a Tight personal trainer.

95% of your daily routine is made up of monotonous tasks. Break free from your every day life and enjoy the compassionate and meaningful experience all Tight clients receive. 

After all... it's just sweat.

 

Quick & Dirty 10 Tips To Reduce Body Fat

  1. Reduce sugar
  2. Consume healthy fats
  3. Cut out white carbs
  4. 2-3 liters (at least) of water per day
  5. Manage stress
  6. Increase intake of green, leafy veggies
  7. Eat lean protein 
  8. move your bod
  9. FRESH lemon in your water
  10. LOVE the body you have while you WORK for the body YOU want!

it's not hard, it's not extreme, and it ain't crazy! It's all in the little things that breed big change!